Are you in need of a fall prevention program?
Have you ever felt unsteady while walking, as if you might trip? Have you ever tripped and had to grab a nearby railing or piece of furniture to catch yourself? Are you worried about getting hurt if you fall? If this is the case, you may benefit from a fall prevention program at Comprehensive Physical Therapy in Metairie and Mandeville, LA.
Unfortunately, most people do not consider how to keep their balance until it is too late and they have already fallen. The good news is that most falls can be avoided by exercising your balance system on a regular basis.
If you are concerned about falling, please contact Comprehensive Physical Therapy as soon as possible to learn more about fall prevention techniques.
Typical risk factors for falls
Some people are more prone to falling than others. Some risk factors include:
- Previous history of falls
- Living a sedentary life
- Overall poor health
- Heart disease
- Advanced age
- Problems with vision
- Problems with walking or staying balanced
- Diabetes
- Previous stroke or heart attack
- Arthritis or alternative joint pain
- Fatigue
- Vertigo or dizziness
- Being female
- Parkinson’s disease
- Alzheimer’s disease
Our Metairie and Mandeville, LA physical therapist will go over your medical history with you to identify any risk factors. They will then explain how this will affect your treatment and how you can lower your risk of falling. Following that, your therapist will perform a comprehensive physical examination to determine the best treatment plan for you.
What can I expect from a fall prevention program in Metairie and Mandeville, LA?
Your initial physical exam at Comprehensive Physical Therapy may include vision tests, resting, and active heart rate checks, gait, balance, range of motion, and strength tests. Based on the results of these exams, our physical therapist will create a personalized treatment plan for you.
The following are some examples of common therapeutic methods that you may come across in your treatment plans:
Strengthening exercises
Balance exercises
Pain management
Endurance training
Programs for walking
Improve your balance with a Comprehensive Physical Therapy fall prevention program!
At Comprehensive Physical Therapy in Metairie and Mandeville, LA, our primary goal is to help you avoid falls and regain confidence in your balance. If you’re ready to improve your balance and reduce your chances of sustaining a fall-related injury, make an appointment with our Metairie and Mandeville, LA physical therapy clinic and get started right away!
